Use Case
ADHD Assistant is a powerful AI agent skill that extends your assistant with new capabilities. ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation. This guide walks you through installing ADHD Assistant, configuring it for your setup, and running your first commands β so you can start getting value in minutes.
Install ADHD Assistant: npx clawhub@latest --dir ~/.claude/skills install adhd-assistant
Restart your AI client (Claude Code, Cursor, Gemini CLI, or OpenClaw)
Type a natural language request related to product manager to trigger ADHD Assistant
Review the output and refine your prompt for better results
Combine ADHD Assistant with other skills to build multi-step workflows
Copy these prompts and use them with your AI agent after installing ADHD Assistant
Help me get started with ADHD Assistant
What can ADHD Assistant do for my product manager workflow?
Show me an example of using ADHD Assistant
Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install adhd-assistantOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install adhd-assistantβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/adhd-assistant/π‘Extract and place the folder at the path above, then restart your agent.