This skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem.
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Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install adhd-founder-plannerOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install adhd-founder-plannerβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/adhd-founder-planner/π‘Extract and place the folder at the path above, then restart your agent.
Category
What ADHD Founder Planner can do for your AI workflow
This skill should be used when directly from your Claude conversation
Works across Claude, Cursor, OpenClaw β install once, use everywhere
Trusted by 2,058+ developers worldwide
One-command installation β no complex setup required
Combine with other skills to build powerful multi-step AI workflows
Try these prompts with your AI agent after installing ADHD Founder Planner
Help me get started with ADHD Founder Planner
Explains what ADHD Founder Planner does, walks through the setup, and runs a quick demo based on your current project
Use ADHD Founder Planner to this skill should be used when the user asks to 'plan my day', 'hel...
Invokes ADHD Founder Planner with the right parameters and returns the result directly in the conversation
What can I do with ADHD Founder Planner in my product manager workflow?
Lists the top use cases for ADHD Founder Planner, with example commands for each scenario
Guides & tutorials for AI skills
ADHD Founder Planner extends your AI assistant with the ability to this skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem. Rather than leaving your conversation to handle this manually, you can ask your Claude agent directly β and it will take care of the task end-to-end, using ADHD Founder Planner as its underlying capability.
ADHD Founder Planner works across Claude, Cursor, OpenClaw through the Model Context Protocol (MCP) β an open standard that lets AI clients share tools and skills without lock-in. Because MCP is platform-agnostic by design, you install ADHD Founder Planner once and it becomes available across all your AI clients. Whether you're working in Claude for focused sessions or Cursor for integrated workflows, the skill behaves consistently.
ADHD Founder Planner installs like any other MCP skill: drop the folder into `~/.claude/skills/adhd-founder-planner/` for global access, or `.claude/skills/adhd-founder-planner/` to keep it scoped to one project. After a quick restart of Claude, you can trigger it explicitly with `/adhd-founder-planner`, or let the AI decide when it's the right tool for your request.
ADHD Founder Planner has been installed 2,058 times, making it one of the more actively used skills in the Product Manager category. The install rate suggests it solves a real, recurring need rather than a niche edge case. The source code is open on GitHub β you can inspect it, contribute fixes, or fork it to adapt the skill for your specific setup. Like all skills on DiscoverAISkills, it is free to install and use. The broader AI skills ecosystem continues to expand as developers contribute new capabilities across categories like developer tools, data analysis, writing, automation, and more.
Place the skill folder at ~/.claude/skills/adhd-founder-planner/ for personal use (all projects), or .claude/skills/adhd-founder-planner/ for project-specific use. Restart your AI client, then invoke with /adhd-founder-planner or let the AI discover it automatically.
ADHD Founder Planner supports Claude, Cursor, OpenClaw. It integrates seamlessly with these AI platforms to extend their capabilities.
ADHD Founder Planner is free to install. Check the repository for licensing information.
This skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem.
Links
Automate my product manager tasks using ADHD Founder Planner
Identifies repetitive steps in your workflow and sets up ADHD Founder Planner to handle them automatically
MCP vs traditional plugins: what's the difference?
ADHD Founder Planner is categorized under Product Manager. These skills help AI agents perform specialized tasks in this domain.