Track anxiety episodes, triggers, thoughts, and coping responses with therapy-ready logs, weekly trend reviews, and safety-first escalation cues.
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Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install anxietyOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install anxietyβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/anxiety/π‘Extract and place the folder at the path above, then restart your agent.
Category
π£Marketing & GrowthPlatforms
What Anxiety (Tracker, Trigger Map, Coping Planner) can do for your AI workflow
Anxiety episodes, triggers, directly from your Claude conversation
Works across Claude, Cursor, OpenClaw β install once, use everywhere
One-command installation β no complex setup required
Combine with other skills to build powerful multi-step AI workflows
Try these prompts with your AI agent after installing Anxiety (Tracker, Trigger Map, Coping Planner)
Help me get started with Anxiety (Tracker, Trigger Map, Coping Planner)
Explains what Anxiety (Tracker, Trigger Map, Coping Planner) does, walks through the setup, and runs a quick demo based on your current project
Use Anxiety (Tracker, Trigger Map, Coping Planner) to track anxiety episodes, triggers, thoughts, and coping responses wi...
Invokes Anxiety (Tracker, Trigger Map, Coping Planner) with the right parameters and returns the result directly in the conversation
What can I do with Anxiety (Tracker, Trigger Map, Coping Planner) in my marketing & growth workflow?
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Anxiety (Tracker, Trigger Map, Coping Planner) extends your AI assistant with the ability to track anxiety episodes, triggers, thoughts, and coping responses with therapy-ready logs, weekly trend reviews, and safety-first escalation cues. Rather than leaving your conversation to handle this manually, you can ask your Claude agent directly β and it will take care of the task end-to-end, using Anxiety (Tracker, Trigger Map, Coping Planner) as its underlying capability.
Anxiety (Tracker, Trigger Map, Coping Planner) works across Claude, Cursor, OpenClaw through the Model Context Protocol (MCP) β an open standard that lets AI clients share tools and skills without lock-in. Because MCP is platform-agnostic by design, you install Anxiety (Tracker, Trigger Map, Coping Planner) once and it becomes available across all your AI clients. Whether you're working in Claude for focused sessions or Cursor for integrated workflows, the skill behaves consistently.
Getting started with Anxiety (Tracker, Trigger Map, Coping Planner) takes about two minutes. Place the skill at `~/.claude/skills/anxiety/` (personal, all projects) or `.claude/skills/anxiety/` (project-specific), then restart your AI client. From that point, typing `/anxiety` in any conversation activates it, or the AI will use it on its own when it detects a relevant request.
Anxiety (Tracker, Trigger Map, Coping Planner) has 314 installs and is part of the growing Marketing & Growth skill ecosystem on DiscoverAISkills. Like all skills on DiscoverAISkills, it is free to install and use. The broader AI skills ecosystem continues to expand as developers contribute new capabilities across categories like developer tools, data analysis, writing, automation, and more.
Place the skill folder at ~/.claude/skills/anxiety/ for personal use (all projects), or .claude/skills/anxiety/ for project-specific use. Restart your AI client, then invoke with /anxiety or let the AI discover it automatically.
Anxiety (Tracker, Trigger Map, Coping Planner) supports Claude, Cursor, OpenClaw. It integrates seamlessly with these AI platforms to extend their capabilities.
Anxiety (Tracker, Trigger Map, Coping Planner) is free to install. Check the repository for licensing information.
Track anxiety episodes, triggers, thoughts, and coping responses with therapy-ready logs, weekly trend reviews, and safety-first escalation cues.
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