Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.
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Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install ergocare-coachOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install ergocare-coachβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/ergocare-coach/π‘Extract and place the folder at the path above, then restart your agent.
Category
π»Developer & DevOpsWhat ErgoCare Coach can do for your AI workflow
Your personal desk health directly from your Claude conversation
Works across Claude, Cursor, OpenClaw β install once, use everywhere
One-command installation β no complex setup required
Combine with other skills to build powerful multi-step AI workflows
Try these prompts with your AI agent after installing ErgoCare Coach
Help me get started with ErgoCare Coach
Explains what ErgoCare Coach does, walks through the setup, and runs a quick demo based on your current project
Use ErgoCare Coach to your personal desk health coach with automated break reminders
Invokes ErgoCare Coach with the right parameters and returns the result directly in the conversation
What can I do with ErgoCare Coach in my developer & devops workflow?
Lists the top use cases for ErgoCare Coach, with example commands for each scenario
Guides & tutorials for AI skills
ErgoCare Coach extends your AI assistant with the ability to your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals. Rather than leaving your conversation to handle this manually, you can ask your Claude agent directly β and it will take care of the task end-to-end, using ErgoCare Coach as its underlying capability.
ErgoCare Coach works across Claude, Cursor, OpenClaw through the Model Context Protocol (MCP) β an open standard that lets AI clients share tools and skills without lock-in. Because MCP is platform-agnostic by design, you install ErgoCare Coach once and it becomes available across all your AI clients. Whether you're working in Claude for focused sessions or Cursor for integrated workflows, the skill behaves consistently.
ErgoCare Coach installs like any other MCP skill: drop the folder into `~/.claude/skills/ergocare-coach/` for global access, or `.claude/skills/ergocare-coach/` to keep it scoped to one project. After a quick restart of Claude, you can trigger it explicitly with `/ergocare-coach`, or let the AI decide when it's the right tool for your request.
ErgoCare Coach has 966 installs and is part of the growing Developer & DevOps skill ecosystem on DiscoverAISkills. The source code is open on GitHub β you can inspect it, contribute fixes, or fork it to adapt the skill for your specific setup. Like all skills on DiscoverAISkills, it is free to install and use. The broader AI skills ecosystem continues to expand as developers contribute new capabilities across categories like developer tools, data analysis, writing, automation, and more.
Place the skill folder at ~/.claude/skills/ergocare-coach/ for personal use (all projects), or .claude/skills/ergocare-coach/ for project-specific use. Restart your AI client, then invoke with /ergocare-coach or let the AI discover it automatically.
ErgoCare Coach supports Claude, Cursor, OpenClaw. It integrates seamlessly with these AI platforms to extend their capabilities.
ErgoCare Coach is free to install. Check the repository for licensing information.
Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.
Platforms
Links
Automate my developer & devops tasks using ErgoCare Coach
Identifies repetitive steps in your workflow and sets up ErgoCare Coach to handle them automatically
MCP vs traditional plugins: what's the difference?
ErgoCare Coach is categorized under Developer & DevOps. These skills help AI agents perform specialized tasks in this domain.