Guide short mindfulness practices for daily stress relief, grounding, and attention recovery. Use when the user wants to calm down, breathe, refocus, relax b...
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Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install mindfulness-guideOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install mindfulness-guideβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/mindfulness-guide/π‘Extract and place the folder at the path above, then restart your agent.
Category
πProduct ManagerPlatforms
What Mindfulness Guide can do for your AI workflow
Guide short mindfulness directly from your Claude conversation
Works across Claude, Cursor, OpenClaw β install once, use everywhere
One-command installation β no complex setup required
Combine with other skills to build powerful multi-step AI workflows
Try these prompts with your AI agent after installing Mindfulness Guide
Help me get started with Mindfulness Guide
Explains what Mindfulness Guide does, walks through the setup, and runs a quick demo based on your current project
Use Mindfulness Guide to guide short mindfulness practices for daily stress relief, groundin...
Invokes Mindfulness Guide with the right parameters and returns the result directly in the conversation
What can I do with Mindfulness Guide in my product manager workflow?
Lists the top use cases for Mindfulness Guide, with example commands for each scenario
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Mindfulness Guide extends your AI assistant with the ability to guide short mindfulness practices for daily stress relief, grounding, and attention recovery. Use when the user wants to calm down, breathe, refocus, relax b... Rather than leaving your conversation to handle this manually, you can ask your Claude agent directly β and it will take care of the task end-to-end, using Mindfulness Guide as its underlying capability.
Mindfulness Guide works across Claude, Cursor, OpenClaw through the Model Context Protocol (MCP) β an open standard that lets AI clients share tools and skills without lock-in. Because MCP is platform-agnostic by design, you install Mindfulness Guide once and it becomes available across all your AI clients. Whether you're working in Claude for focused sessions or Cursor for integrated workflows, the skill behaves consistently.
Mindfulness Guide installs like any other MCP skill: drop the folder into `~/.claude/skills/mindfulness-guide/` for global access, or `.claude/skills/mindfulness-guide/` to keep it scoped to one project. After a quick restart of Claude, you can trigger it explicitly with `/mindfulness-guide`, or let the AI decide when it's the right tool for your request.
Mindfulness Guide has 95 installs and is part of the growing Product Manager skill ecosystem on DiscoverAISkills. Like all skills on DiscoverAISkills, it is free to install and use. The broader AI skills ecosystem continues to expand as developers contribute new capabilities across categories like developer tools, data analysis, writing, automation, and more.
Place the skill folder at ~/.claude/skills/mindfulness-guide/ for personal use (all projects), or .claude/skills/mindfulness-guide/ for project-specific use. Restart your AI client, then invoke with /mindfulness-guide or let the AI discover it automatically.
Mindfulness Guide supports Claude, Cursor, OpenClaw. It integrates seamlessly with these AI platforms to extend their capabilities.
Mindfulness Guide is free to install. Check the repository for licensing information.
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Automate my product manager tasks using Mindfulness Guide
Identifies repetitive steps in your workflow and sets up Mindfulness Guide to handle them automatically
Mindfulness Guide is categorized under Product Manager. These skills help AI agents perform specialized tasks in this domain.