Use Case
Stop doing repetitive documents & notes tasks manually. Mindfulness (Tracker, Logger, Guided Practice) lets your AI agent handle them automatically through natural conversation. Track mindfulness habits, run guided meditations, and improve calm focus with adaptive routines, reflective logs, and context-aware practice plans. This guide shows practical examples of using Mindfulness (Tracker, Logger, Guided Practice) to automate common documents & notes workflows and save hours every week.
Install Mindfulness (Tracker, Logger, Guided Practice): npx clawhub@latest --dir ~/.claude/skills install mindfulness
Identify the repetitive documents & notes tasks you want to automate
Describe the task to your AI in plain English
Mindfulness (Tracker, Logger, Guided Practice) will execute the task and return results directly in the chat
Chain multiple tasks: ask your AI to run a sequence of operations
Copy these prompts and use them with your AI agent after installing Mindfulness (Tracker, Logger, Guided Practice)
Automate my documents & notes tasks using Mindfulness (Tracker, Logger, Guided Practice)
What repetitive tasks can Mindfulness (Tracker, Logger, Guided Practice) handle for me?
Set up a workflow that runs Mindfulness (Tracker, Logger, Guided Practice) every morning
Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install mindfulnessOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install mindfulnessβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/mindfulness/π‘Extract and place the folder at the path above, then restart your agent.