Track muscle building with weight progression, protein tracking, and strength milestones
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Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install muscle-gainOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install muscle-gainβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/muscle-gain/π‘Extract and place the folder at the path above, then restart your agent.
Category
π»Developer & DevOpsPlatforms
What Muscle Gain can do for your AI workflow
Muscle building with weight directly from your Claude conversation
Works across Claude, Cursor, OpenClaw β install once, use everywhere
Trusted by 1,968+ developers worldwide
One-command installation β no complex setup required
Combine with other skills to build powerful multi-step AI workflows
Try these prompts with your AI agent after installing Muscle Gain
Help me get started with Muscle Gain
Explains what Muscle Gain does, walks through the setup, and runs a quick demo based on your current project
Use Muscle Gain to track muscle building with weight progression, protein tracking, an...
Invokes Muscle Gain with the right parameters and returns the result directly in the conversation
What can I do with Muscle Gain in my developer & devops workflow?
Lists the top use cases for Muscle Gain, with example commands for each scenario
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Muscle Gain extends your AI assistant with the ability to track muscle building with weight progression, protein tracking, and strength milestones. Rather than leaving your conversation to handle this manually, you can ask your Claude agent directly β and it will take care of the task end-to-end, using Muscle Gain as its underlying capability.
Muscle Gain works across Claude, Cursor, OpenClaw through the Model Context Protocol (MCP) β an open standard that lets AI clients share tools and skills without lock-in. Because MCP is platform-agnostic by design, you install Muscle Gain once and it becomes available across all your AI clients. Whether you're working in Claude for focused sessions or Cursor for integrated workflows, the skill behaves consistently.
Muscle Gain installs like any other MCP skill: drop the folder into `~/.claude/skills/muscle-gain/` for global access, or `.claude/skills/muscle-gain/` to keep it scoped to one project. After a quick restart of Claude, you can trigger it explicitly with `/muscle-gain`, or let the AI decide when it's the right tool for your request.
Muscle Gain has been installed 1,968 times, making it one of the more actively used skills in the Developer & DevOps category. The install rate suggests it solves a real, recurring need rather than a niche edge case. Like all skills on DiscoverAISkills, it is free to install and use. The broader AI skills ecosystem continues to expand as developers contribute new capabilities across categories like developer tools, data analysis, writing, automation, and more.
Place the skill folder at ~/.claude/skills/muscle-gain/ for personal use (all projects), or .claude/skills/muscle-gain/ for project-specific use. Restart your AI client, then invoke with /muscle-gain or let the AI discover it automatically.
Muscle Gain supports Claude, Cursor, OpenClaw. It integrates seamlessly with these AI platforms to extend their capabilities.
Muscle Gain is free to install. Check the repository for licensing information.
Track muscle building with weight progression, protein tracking, and strength milestones
Automate my developer & devops tasks using Muscle Gain
Identifies repetitive steps in your workflow and sets up Muscle Gain to handle them automatically
Muscle Gain is categorized under Developer & DevOps. These skills help AI agents perform specialized tasks in this domain.