Empathizes with user frustration, guides a 30-second box breathing exercise, offers calm reminders, then refocuses on solving the original task.
Data sourced from ClawHub. View on ClawSkills
Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install sauna-breathing-calmOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install sauna-breathing-calmβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/sauna-breathing-calm/π‘Extract and place the folder at the path above, then restart your agent.
Category
πProduct ManagerPlatforms
What Sauna Breathing Calm can do for your AI workflow
Empathizes with user directly from your Claude conversation
Works across Claude, Cursor, OpenClaw β install once, use everywhere
Trusted by 1,356+ developers worldwide
One-command installation β no complex setup required
Combine with other skills to build powerful multi-step AI workflows
Try these prompts with your AI agent after installing Sauna Breathing Calm
Help me get started with Sauna Breathing Calm
Explains what Sauna Breathing Calm does, walks through the setup, and runs a quick demo based on your current project
Use Sauna Breathing Calm to empathizes with user frustration, guides a 30-second box breathing ...
Invokes Sauna Breathing Calm with the right parameters and returns the result directly in the conversation
What can I do with Sauna Breathing Calm in my product manager workflow?
Lists the top use cases for Sauna Breathing Calm, with example commands for each scenario
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Sauna Breathing Calm extends your AI assistant with the ability to empathizes with user frustration, guides a 30-second box breathing exercise, offers calm reminders, then refocuses on solving the original task. Rather than leaving your conversation to handle this manually, you can ask your Claude agent directly β and it will take care of the task end-to-end, using Sauna Breathing Calm as its underlying capability.
Sauna Breathing Calm works across Claude, Cursor, OpenClaw through the Model Context Protocol (MCP) β an open standard that lets AI clients share tools and skills without lock-in. Because MCP is platform-agnostic by design, you install Sauna Breathing Calm once and it becomes available across all your AI clients. Whether you're working in Claude for focused sessions or Cursor for integrated workflows, the skill behaves consistently.
Sauna Breathing Calm installs like any other MCP skill: drop the folder into `~/.claude/skills/sauna-breathing-calm/` for global access, or `.claude/skills/sauna-breathing-calm/` to keep it scoped to one project. After a quick restart of Claude, you can trigger it explicitly with `/sauna-breathing-calm`, or let the AI decide when it's the right tool for your request.
Sauna Breathing Calm has been installed 1,356 times, making it one of the more actively used skills in the Product Manager category. The install rate suggests it solves a real, recurring need rather than a niche edge case. Like all skills on DiscoverAISkills, it is free to install and use. The broader AI skills ecosystem continues to expand as developers contribute new capabilities across categories like developer tools, data analysis, writing, automation, and more.
Place the skill folder at ~/.claude/skills/sauna-breathing-calm/ for personal use (all projects), or .claude/skills/sauna-breathing-calm/ for project-specific use. Restart your AI client, then invoke with /sauna-breathing-calm or let the AI discover it automatically.
Sauna Breathing Calm supports Claude, Cursor, OpenClaw. It integrates seamlessly with these AI platforms to extend their capabilities.
Sauna Breathing Calm is free to install. Check the repository for licensing information.
Empathizes with user frustration, guides a 30-second box breathing exercise, offers calm reminders, then refocuses on solving the original task.
Breathing exercise
Offers empathetic acknowledgment of frustration, guides a 30-second box breathing exercise, sets calming reminders, then refocuses on solving your task.
Sauna Calm
Calm frustrated users with breathing exercises and Sauna.ai reminders
calmly
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Automate my product manager tasks using Sauna Breathing Calm
Identifies repetitive steps in your workflow and sets up Sauna Breathing Calm to handle them automatically
Sauna Breathing Calm is categorized under Product Manager. These skills help AI agents perform specialized tasks in this domain.