Syncs daily health and fitness data from Oura Ring into markdown files. Provides sleep, readiness, activity, heart rate, stress, SpO2, and workout data.
数据来源：ClawHub。 在 ClawSkills 查看
选择你使用的 Agent
方法一：命令行安装（推荐）
推荐（无需提前安装 clawhub）
npx clawhub@latest --dir ~/.claude/skills install oura-ring或使用 clawhub CLI（需提前安装）
clawhub --dir ~/.claude/skills install oura-ring⚠️ 需要 Node.js 18+，没有 Node？请使用下方方法二直接下载 ZIP。 安装 Node.js →
方法二：手动下载安装（无需 Node）
下载 ZIP，解压后将文件夹放到以下路径，重启 Agent 即可：
安装路径
~/.claude/skills/oura-ring/💡解压后将文件夹放到上方路径，重启 Agent 即可生效
--- name: oura-ring description: Syncs daily health and fitness data from Oura Ring into markdown files. Provides sleep, readiness, activity, heart rate, stress, SpO2, and workout data. disable-model-invocation: true metadata: openclaw: primaryEnv: OURA_TOKEN requires: bins: ["uv"] env: ["OURA_TOKEN"] config: - id: oura_token label: Oura Personal Access Token type: secret env: OURA_TOKEN ---
This skill syncs your daily health data from Oura Ring into readable markdown files.
Sync today's data:
uv run {baseDir}/scripts/sync_oura.pySync a specific date:
uv run {baseDir}/scripts/sync_oura.py --date 2026-02-07Sync the last N days:
uv run {baseDir}/scripts/sync_oura.py --days 7Health files are stored at {baseDir}/health/YYYY-MM-DD.md — one file per day.
To answer health or fitness questions, read the relevant date's file from the {baseDir}/health/ directory. If the file doesn't exist for the requested date, run the sync command for that date first.
Schedule the sync script to run every morning using OpenClaw's cron tool so your health data stays up to date automatically.
安装 Ouraskill 后，可以对 AI 说这些话来触发它
Help me get started with Ouraskill
Explains what Ouraskill does, walks through the setup, and runs a quick demo based on your current project
Use Ouraskill to syncs daily health and fitness data from Oura Ring into markdown files
Invokes Ouraskill with the right parameters and returns the result directly in the conversation
What can I do with Ouraskill in my documents & notes workflow?
Lists the top use cases for Ouraskill, with example commands for each scenario
将技能文件夹放到 ~/.claude/skills/oura-ring/ 目录（个人级，所有项目可用），或 .claude/skills/oura-ring/（项目级）。重启 AI 客户端后，用 /oura-ring 主动调用，或让 AI 根据上下文自动发现并使用。
Ouraskill 支持 Claude、Cursor、OpenClaw，可与这些 AI 平台无缝集成，扩展其能力。
Ouraskill 可免费安装使用。请查阅仓库了解许可证信息。
Syncs daily health and fitness data from Oura Ring into markdown files. Provides sleep, readiness, activity, heart rate, stress, SpO2, and workout data.
Ouraskill 属于「Documents & Notes」分类，该分类的技能帮助 AI 智能体在此领域执行专业任务。
Automate my documents & notes tasks using Ouraskill
Identifies repetitive steps in your workflow and sets up Ouraskill to handle them automatically