Check WHOOP recovery/sleep/strain each morning and send suggestions.
数据来源:ClawHub。 在 ClawSkills 查看
选择你使用的 Agent
方法一:命令行安装(推荐)
推荐(无需提前安装 clawhub)
npx clawhub@latest --dir ~/.claude/skills install whoop-morning或使用 clawhub CLI(需提前安装)
clawhub --dir ~/.claude/skills install whoop-morning⚠️ 需要 Node.js 18+,没有 Node?请使用下方方法二直接下载 ZIP。 安装 Node.js →
方法二:手动下载安装(无需 Node)
下载 ZIP,解压后将文件夹放到以下路径,重启 Agent 即可:
安装路径
~/.claude/skills/whoop-morning/💡解压后将文件夹放到上方路径,重启 Agent 即可生效
--- name: whoop-morning description: Check WHOOP recovery/sleep/strain each morning and send suggestions. metadata: clawdbot: config: requiredEnv: - WHOOP_CLIENT_ID - WHOOP_CLIENT_SECRET - WHOOP_REFRESH_TOKEN ---
Morning WHOOP check-in:
You already have:
WHOOP_CLIENT_IDWHOOP_CLIENT_SECRETStore these in ~/.clawdbot/.env.
Run:
/home/claw/clawd/skills/whoop-morning/bin/whoop-auth --scopes offline read:recovery read:sleep read:cycles read:profile
This prints an authorization URL. Open it in your browser, approve, and paste the code back into the terminal.
The script will exchange it for tokens and write WHOOP_REFRESH_TOKEN=... to ~/.clawdbot/.env.
/home/claw/clawd/skills/whoop-morning/bin/whoop-morning
Recommended: schedule with Gateway cron (daily, morning). The cron job should run whoop-morning and send its output as a message.
- auth URL: https://api.prod.whoop.com/oauth/oauth2/auth - token URL: https://api.prod.whoop.com/oauth/oauth2/token
whoop-auth.安装 WHOOP Morning 后,可以对 AI 说这些话来触发它
Send a Slack message to the #engineering channel about the deployment
Formats and sends the message with relevant context, tagging the right people
Summarize all unread messages in my inbox from today
Reads messages across connected channels and returns a prioritized summary
Draft a reply to this customer complaint and send it for review
Writes an empathetic, professional response and routes it to the approval queue
将技能文件夹放到 ~/.claude/skills/whoop-morning/ 目录(个人级,所有项目可用),或 .claude/skills/whoop-morning/(项目级)。重启 AI 客户端后,用 /whoop-morning 主动调用,或让 AI 根据上下文自动发现并使用。
WHOOP Morning 支持 Claude、Cursor、OpenClaw,可与这些 AI 平台无缝集成,扩展其能力。
WHOOP Morning 可免费安装使用。请查阅仓库了解许可证信息。
Check WHOOP recovery/sleep/strain each morning and send suggestions.
WHOOP Morning 属于「Communication」分类,该分类的技能帮助 AI 智能体在此领域执行专业任务。