Use Case
ADHD Founder Planner is a powerful AI agent skill that extends your assistant with new capabilities. This skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem. This guide walks you through installing ADHD Founder Planner, configuring it for your setup, and running your first commands β so you can start getting value in minutes.
Install ADHD Founder Planner: npx clawhub@latest --dir ~/.claude/skills install adhd-founder-planner
Restart your AI client (Claude Code, Cursor, Gemini CLI, or OpenClaw)
Type a natural language request related to product manager to trigger ADHD Founder Planner
Review the output and refine your prompt for better results
Combine ADHD Founder Planner with other skills to build multi-step workflows
Copy these prompts and use them with your AI agent after installing ADHD Founder Planner
Help me get started with ADHD Founder Planner
What can ADHD Founder Planner do for my product manager workflow?
Show me an example of using ADHD Founder Planner
Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install adhd-founder-plannerOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install adhd-founder-plannerβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/adhd-founder-planner/π‘Extract and place the folder at the path above, then restart your agent.