Use Case
Muscle Gain is a powerful AI agent skill that extends your assistant with new capabilities. Track muscle building with weight progression, protein tracking, and strength milestones This guide walks you through installing Muscle Gain, configuring it for your setup, and running your first commands β so you can start getting value in minutes.
Install Muscle Gain: npx clawhub@latest --dir ~/.claude/skills install muscle-gain
Restart your AI client (Claude Code, Cursor, Gemini CLI, or OpenClaw)
Type a natural language request related to developer & devops to trigger Muscle Gain
Review the output and refine your prompt for better results
Combine Muscle Gain with other skills to build multi-step workflows
Copy these prompts and use them with your AI agent after installing Muscle Gain
Help me get started with Muscle Gain
What can Muscle Gain do for my developer & devops workflow?
Show me an example of using Muscle Gain
Select your agent
Option 1: Install via CLI (recommended)
Recommended (no pre-install needed)
npx clawhub@latest --dir ~/.claude/skills install muscle-gainOr via clawhub CLI (if already installed)
clawhub --dir ~/.claude/skills install muscle-gainβ οΈ Requires Node.js 18+. No Node? Use Option 2 below to download the ZIP instead. Install Node.js β
Option 2: Manual install (no Node required)
Download the ZIP, extract it, and place the folder at the path below. Restart your agent to activate.
Install path
~/.claude/skills/muscle-gain/π‘Extract and place the folder at the path above, then restart your agent.